Emotions all over the place?

Energetically drained and depleted?

The Glowing & Grounded Empath program will transport you from stress city to balanced, grounded and connected.

My 8-week program will show you how so that you can live a life that’s in alignment with your empath energy.

 Have you felt like or have been told:

You’re overly sensitive?

Do you feel like you just have this knowing of how other people feel and what they need?

Are you all about the spirituality and woo-woo but still feel disconnected?

Can you walk into any environment and pickup on the energy in the room without anyone saying a word?

Do you intuitively and instinctively give others what they need and want and over-extend yourself and then you wonder why no one picks up on your needs?

Has your energy been completely drained after talking to or being around certain people?

It gets SO MUCH BETTER!

Imagine this instead:

You no longer feel like you need 10 hours of sleep after having a heart to heart with a friend.

You feel like your friendships are totally equal, and you’re no longer the mother of the group.

You are feeling emotionally and energetically balanced.

You have relationships that consist of even energy exchanges.

You know exactly how to assert your boundaries confidently without feeling guilty afterwards.

*You’re ready for balance and authentic connections with others*

You’re tired of the emotional roller coaster and energy drain and endlessly giving to others. You want to feel like your empathic abilities are a gift and not a curse.

Can I tell you a secret?

I’ve been right where you are!

This was me:

THE GO-TO GIRL FOR SUPPORT AND ENCORAGEMENT BUT FEELING LIKE NO ONE GAVE ME THE SAME SUPPORT AND ENCOURAGEMENT AT THE SAME LEVEL I GAVE IT.

Here's part of my story.

During the course of a previous relationship, I was consistently told that I was overly sensitive. All throughout my life I seemed to only attract friendships with energy vampires that came to drop their load on me so they could feel better and get relief.

This always left me feeling drained, depleted and depressed.

But I loved helping others! I always felt that I intuitively knew what to say and do to comfort other people.

I was labelled the “good-listener” but it seemed like no one took the same initiative to add the same value.

Throughout all of this, I knew it was because I was different.  I felt different, I thought differently, and I loved and cared for people so intensely. This internal struggle had me up at night Googling personality disorders.

Through self-assessments and countless online personality quizzes and reading stacks of books and talk therapy, I learned that I was an empath…which meant there was absolutely nothing wrong with me.

Yay!

Simply put: an empath is a person who can experience the thoughts, emotions, energy and direct experiences of others. If left unrecognized, you can end up feeling emotions and energy that don’t even belong to you.

Emotional roller coaster, here we go!

Discovering this was a game changer for me, because there was a name to what I had been experiencing all of my life and I was relieved that there were others like me.

This awareness also allowed me to actually show more compassion towards others. I could finally release the resentment of feeling like people were just a**holes towards me, and release the attachment of feeling like people needed to say and do the same things I do to show love and care.

With this new-found knowledge, new questions presented themselves:

What do I do now to manage being overly empathetic?

By creating best practices for myself, my life and relationships have become more fruitful, loving, balanced, grounded, and I feel empowered and connected.

I can now distinguish between my emotions and the emotions I take on from others. I can release other people’s emotions and energy quickly and lovingly. I now surround myself with kind-hearted and genuine souls that add value to my life.

Work we me and I will show you how too!

Glowing & Grounded Empath program is taking you from feeling emotionally all over the place and energetically drained to balanced, grounded and connected in just 8 short weeks so that you can live a lifestyle that is in alignment with your true essence!

So you’re ready to design a lifestyle that is empowering and grounded …it all starts with self awareness and energetic alignment and I’ll be right along-side you supporting you through the process.

Glowing & Grounded Empath program is your heart-center for the connection and balance that you desire (and deserve).

Here's what this program includes:

>>>> 8 WEEKS OF FULLY GUIDED SUPPORT

Get ready to live The Glowing & Grounded Empath lifestyle! You’re going to learn to how to be aware of your true emotions, and building a self-care practice that keeps you feeling good to live your best empathetic life!

>>>>   6 POWERFUL LESSONS

I’ll release a new coaching lesson each week (some lessons extended for 2 weeks) that will take you from emotionally and energetically depleted to hella aligned and vibrant. You’ll work through awareness techniques, self-care and confidently speaking your truth.

You’re getting worksheets, audios, resources and best practices!

>>>>  (4) 1:1 COACHING CALLS

We’ll work together to cut through any blocks you experience as an empath. This time is magic when you fully engage!

 >>>>   PERSONALIZED MORNING RITUAL

Start your day off in the right emotional and energetic alignment with your very own personalized morning ritual!

>>>> GUIDED MEDITATIONS

It’s crucial that you learn to center your mind.  I’ve curated and created a library of guided meditations that will take all the guesswork out of building this powerful practice into your everyday life.

>>>>  CUSTOMIZED HANDOUTS

Customized worksheets to write down your thoughts feelings or anything else that comes up for you which will help you gain clarity on your true emotions and other issues no longer serving you!

LESSON BREAKDOWN-  Your path to a beautiful, balanced, grounded and connected lifestyle.

Lesson 1:  (week 1)

Awareness

a.      What is an Empath

b.      Discovering the 6 types of Empaths

c.       Defining your core values

d.      Defining your critical needs

Lesson 2:  (weeks 2-3)

Wellness/Selfcare 

a.      Creating and Implementing a daily self-care practice

b.      Getting connected to all things spirituality and woo-woo

Lesson 3:   (weeks 4-5)

Emotion/Energy Balancing

a.      Getting real with your true emotions + recognizing the emotions/energy you absorb from others

b.      Balancing your energy and getting and staying in your high vibe zone

Lesson 4:  (week 6)

Communication

a.      Confidently communicate your feelings, thoughts, needs and desires to others

Module 5:  (week 7)

Boundaries

a.      Setting boundaries in a way in which you can be heard, and own your personal power

Lesson 6:  (week 8)

Your Glowing & Grounded Lifestyle

a.      Let’s Celebrate You….You’re glowing differently now that your emotions and energy are vibe’n high and you’re confidently speaking your truth!

...And just like that your Glowing & Grounded Empath lifestyle is born!

You read that right…in just 8 weeks you will become true to who you really are through self-awareness, embracing your empathic gifts, speaking your truth with confidence and grace and setting boundaries in a way in which you can be heard, and own your personal power!

ARE YOU READY TO INVEST IN YOURSELF?

ONLY $497 – PAYMENT PLANS AVAILABLE

Still have questions?

Want more Specifics:

Here’s just a sampling of what we are covering in Glowing & Grounded Empath!

·         It all starts with awareness, so we are digging deep into the six types of Empath and aligning you with the best practices and self-care tips for each type of Empath.

·        You will be learning how your emotions and thoughts carry energy and how you can transmute that energy to manifest the reality that you desire.

·         I’ll assist you in creating and maintaining healthy boundaries so that you can decide how you would like to be treated and what type of energy you allow in your space.

Still have questions?

What will your life look like after Glowing & Grounded Empath?

Glad you asked!  So the number one thing for me to share is that you’ll get out of this program what you put into it!  But here’s what’s possible for you when you FULLY implement the things you’ll learn in Glowing & Grounded Empath!

>>>         You’ll be able to quickly recognize your true emotions and that which belongs to others so that you can release what is no longer serving you.  –Say Good-Bye Emotional Roller Coaster!

>>>       You’ll be able to confidently communicate your feelings, thoughts, needs and desires to others. –No, more people pleasing or one-sided relationships.

>>>       You’ll be able to Fortify your energy field with luminous energy and strong boundaries. –Hello manifestation Queen…going after what you want!

Join Glowing & Grounded Empath and Get the Support You Need to create Your Beautiful, Balanced, Grounded and Connected Lifestyle!

Your Seat In Glowing & Grounded Empath includes:

 >>>>  8 Weeks of Fully Guided Support

>>>>  6 Powerful Lessons

>>>>  (4) 1:1 Coaching Calls

>>>>  Custom Daily Practices

>>>>  Guided Meditations  

>>>>  Customized Handouts

The investment?  

Only $497

(Price goes up to $597 in a few days)